fresh-berries

Why Nutritional Therapy?

Your food choices each day affect your health — how you feel today, tomorrow, and in the future.

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. read more

Meet Harshita

With over 10 years of experience in Health, Nutrition and Diabetic Education Harshita possess a great zest and zeal to help people maintain and attain their good health by natural and day to day food. She is a passionate nutritionist , diabetic educator  and a metabolic balance coach with a background in both therapeutic nutrition and food science. Being a life member of Indian Dietetic Association and Indian Diabetic Association, she keeps updating the new diet and concepts about Nutrition. Having international work experience in Denmark she can work more closely into not just local Indian diets but international diets too.

With a host of health and wellness programs, Harshita brings with her years of hard work and practical experience as a Nutritionist working in some of the leading hospitals and clinics. Harshita’s health programme and diet plans offer a very unique and comprehensive approach to health. She saw people improving their health and deficiencies by having medicine, artificial supplements, pills and machines and thus thought and came up to this concept of people knowing their own nutrients and healthy eating plans and drop the word DIET PLANS.

Health for all

Therapeutic Disease Management

Bariatric Nutrition

Watch your Weight

Pie Chart of Food Pyramid

Latest Articles

19 Jun
SO we are all awaiting monsoons, the scorching heat is getting on all of us, isnt it?? Monsoon is cooling, monsoon is fun but along[...]
23 May
CELEBRATING WOMEN’s DAY EVERYDAY! FOR YOU- YOU PRETTY LADY! Although girls are not necessarily made of ‘sugar and spice and everything nice’, they are indeed[...]
23 May
The most challenging case for a Dietitian is perhaps – Weight Loss! Why – because, each case is unique and the most important task is[...]